The Journey Begins Here

To be SUCCESSFUL at anything, you DON’T have to be SPECIAL. You simply have to be what MOST people are NOT.

CONSISTENT, DETERMINED, & WILLING TO WORK FOR IT.

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Where I am, now…

As I begin to update my website and change from a services focused website to a journey based website, I think back to where I started. Not started with my current projects and positions, but where I started on this journey of life. Here I will update where I currently am in life, where I am planning to go, and how I plan to get there, including all the bumps in the road along the way. See, that’s how you grow and improve, life isn’t perfect, you just have to never give up and continue defeating the odds. You have to talk to God and ask him to help you on your journey and you have to ask for help and guidance. I believe there is a reason for EVERYTHING in life, though we may not understand, it’s what go through that makes us who we are, and even though its tough, I wouldn’t change it for the world. You see, I believe that EVERY SINGLE thing we go through is a learning experience, it is what we make of it that creates our future in life.

Please follow me on my Instagram page for guidance, projects I am working on, fun events I attend, places I go and new things I learn. I will be sure to update monthly and keep it interesting. You will get to see the side of me that most will never show of themselves. I keep it honest, educational, straight forward and fun. The best part about being married to my husband Dr. Jeff Berard, is that we are polar opposites with many things, that’s what makes us so perfect and interesting. You will get my side and his, the yin yang, the vision and how to integrate and you will learn two sides to the story so you can learn, grow, and be better through your own journey since we get to make the mistakes first for you!

Kristin Berard

CEO and Integrator, Midland and Freeland Sports Rehab and Stretch Center, LLC

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@Kristin_Berard

My services

Excel Personally, Professionally and Financially

If my blog posts aren’t enough for you, check out one of my 3 services below to help you improve personally, by improving your health and fitness, professionally, by allowing me to help you start and grow your own business, or financially by improving your personal and professional finances working with you to make more money and increase the revenue of your existing business.

Personal Growth

Are you looking to lose body fat or increase lean muscle? My personal growth services help you get on track with both your nutrition and fitness needs. Allow to help you create a positive eating lifestyle will increase your lean body mass and losing unnecessary body fat. You will feel better about yourself mentally and physically which will improve your over all life.

Professional Growth

Are you looking to start a business? Starting a business is scary, there are so many things you need to know to start a business from the legalities to filing your business, to bookkeeping and payroll, marketing, launching your brand or service, and managing the day to day, week to week and month to month duties of creating a successful business. Let me help you develop a plan, launch your business and get it out to the public. 30% of businesses fail within the first 2 years, 50% fail within the first 5 years and 70% fail within 10 years. With over 30 years of business planning and financial success, Dr. Jeff Berard and I can help you decide if owning a business is right for you.

Financial Growth

Whether you have $5 dollars or $500,000 in your personal or business bank account, you need to create a flexible plan for the future. You need to constantly be looking for ways to save, grow and improve your personal and professional financials in this ever changing economy. Financial security is one of the most important factors of successful people and we can help you get on track to increasing your professional earning potential, which will have a huge impact on your personal finances in the future. Learn how to cut costs and increase income, both personally and professionally, by creating a 1,3, 5 and 10 year plan and begin executing it TODAY!