& Contest Prep
One on one customized training to exceed your expectations. Training sessions for any need and fitness level.
Kristin helps all ages, gender, ethnicity, and capabilities to obtain a healthy body both inside and out.
Kristin works side by side with the team at Midland Sports Rehab which provides Chiropractic, Physical Therapy, Functional Training, Massage, Acupuncture, Nutrition and Sports Specific Training.
Pilates Mat, Reformer, Pilates Chair and Trapeze Table/Cadillac/Tower Training
Personal Training/Weight Training
Pre and Post Natal
Physique, Bodybuilding, Figure, and Bikini Posing
Contest Prep Coaching.